17 September 2025

Addendum

Just to update my previous post, I thought I'd record my waking last night.

Having gone to bed at 11.30pm I woke at

00:01

01:17

02:31

03:33

04:42

06:53

07:07

at which point I dragged myself out of bed. Needless to say, I have cancelled both the back-to-back gym classes today which I nickname my survival classes as I usually come out drenched in sweat afterwards. I didn't think I would survive if I went to them today after such poor sleep.



4 comments:

JayCee said...

Hmm... you definitely need something to knock you out!

John Going Gently said...

I’m awake x3 times but that’s my bladder

Shadow said...

Oh hell, that's hectic... sending you love and hugs, nothing lasts forever, may this end some time soon

Lynne said...

That’s dreadful if it’s a regular occurrence. I only have nights like that if I’m really worried about something