Just to update my previous post, I thought I'd record my waking last night.
Having gone to bed at 11.30pm I woke at
00:01
01:17
02:31
03:33
04:42
06:53
07:07
at which point I dragged myself out of bed. Needless to say, I have cancelled both the back-to-back gym classes today which I nickname my survival classes as I usually come out drenched in sweat afterwards. I didn't think I would survive if I went to them today after such poor sleep.
4 comments:
Hmm... you definitely need something to knock you out!
I’m awake x3 times but that’s my bladder
Oh hell, that's hectic... sending you love and hugs, nothing lasts forever, may this end some time soon
That’s dreadful if it’s a regular occurrence. I only have nights like that if I’m really worried about something
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