Photo courtesy of emynd and bo blizMy husband died after a long struggle with alcoholism and I am making the slow climb back to normality.
23 February 2011
Out clubbing
Photo courtesy of emynd and bo bliz18 February 2011
World Health and Alcoholism
Mind how you drive. You never know how many of them at any given moment will be driving in front of you, behind you or towards you!
14 February 2011
Happy Valentine's Day
Based on the book "Love Monkey" by Edward Monkton
01 February 2011
The worst day of my life
His death was a wrench in more ways than one. He and I were always very close. He was proud of me and I of him. As the only child, I always wanted to protect him, as he had suffered so much as a child and young man, as I wrote about here. We never argued about things and he meant the world to me.
While I was on my honeymoon with Greg in 1976, my father had a heart attack and I only found out when I got back home again. Greg and I were leaving England to start our married life in Germany and I had to leave my father in hospital, not knowing whether he would live or die. He survived but I spent many a restless night in Germany wondering whether I would get a phone call with bad news. Amazingly, he went on to live another twenty-five years and it was not his heart that eventually let him down in the end. He developed leukaemia about three years or so before he died and although that type (chronic lymphatic leukaemia) was not a killer, he went on a few years down the line to develop a second type which was aggressive (acute myeloid leukaemia). Up to that point I had no idea that there were so many types of leukaemia and that some were more dangerous than others. I remember well when the AML was first diagnosed. It was mid January 2001. My father had been feeling seriously unwell for a few weeks and the consultant haematologist was puzzled and decided to run some more tests. The news was not good. Not only had he now got a second type of leukaemia (it was rare to get two kinds) but it was fatal and he only had weeks or at most a few months to live.
As if this was not bad enough, I was faced with a major dilemma. Not only was I about to lose my beloved father but I had to have a hysterectomy and I was unhappy about the timing. I had a huge mass growing inside of me making me look slightly pregnant. My gynaecologist was pressing me to have an urgent operation as he was fairly confident the tumour was benign, but could not rule out the small chance it might not be, until he had cut me open. Also, because of its rapidly growing size, he did not want to delay. I was booked in to have the operation on 2 February 2001. A few days before, I visited my father sixty miles away, who had meanwhile been admitted to his local hospital for blood transfusions and general care as he was very weak. The prognosis was now that he was fading fast and would probably not live beyond a few weeks. Still my gynaecologist was pressing me to get my operation done as soon as possible, as time was of the essence for me too. Friends and relatives were urging me to see sense and not to delay my operation in favour of my father. Reluctantly I agreed to go ahead with my operation and then, with that at least behind me, concentrate on helping my dad through his last weeks.
On 1 February 2001, the day before my operation, I was at home packing my case and counting down to 6pm, the time when I was supposed to report to the gynaecological ward. At lunchtime, I was just about to run a bath when I received a very tearful call from my mother telling me that my father had just passed away. I was absolutely devastated: the most wonderful man in my life had gone. The last thing I wanted to do was proceed with my operation and I rang my gynaecologist to tell him I was cancelling. He said he could not force me to go ahead but he urged me to think about myself as there was nothing more I could do to save my father and there was still that slight doubt that I could have a cancerous tumour. I asked him to let me have more time to consider. By now friends and relatives were ringing me, as they too had heard the news about my father. When they heard that I might be cancelling my operation, they were horrified and begged me to reconsider. Greg pleaded with me to put myself first now. The rest of that day passed in a blur. All I remember is later that evening lying in an old Victorian-built ward of about 20 beds at about 8pm, as Greg kissed me goodnight and left for home again. I recall being in the midst of a busy, noisy ward full of people, yet I felt so alone and wretched. I was about to have my insides ripped out, but my heart was already crushed to a pulp.
Thankfully the operation on the next morning revealed that my tumour was indeed benign (a fibroid) although an extremely large one the size of a rugby ball. I lost half a stone in weight overnight! Two weeks later, clutching my stitches, I was able to cope with the sixty mile journey to my father's funeral. It was arguably the worst month of my life, even compared to the hand life was to deal me later.
27 January 2011
All things bright and beautiful
17 January 2011
The contagious disease
At last week's meeting, someone new turned up. A young girl in her late twenties together with her mother. Her brother is the alcoholic and is causing so much grief in the family. Like many people who first come to Al-Anon, they were at their wits' end and were looking for that magic wand to solve their problem. Sadly the only person who can wave that magic wand is the alcoholic themself. It is the alcoholic who must first recognise that they are an alcoholic and make the first move to stop drinking. Only they can agree to try detox (i.e. come off the alcohol under a medically-assisted programme) and then rehab (i.e.six-month long stay in a centre where the reason for drinking is analysed and coping mechanisms are learned.) Only the alcoholic can fight the demons and stay firm against temptation, for that is truly the hardest part. Relatives and friends can advise, support, cajole, beg, nag, plead, but it needs co-operation on the part of the alcoholic to bring about the change to sobriety. If the alcoholic won't see that they are addicted or refuse to do anything about it, that is unfortunately where you hit the brick wall.
I felt sorry for the newcomers at the meeting. They were clearly so desperate, like I had once been. The young girl sobbed uncontrollably as she unfolded her story. Her mother kept walking away from the group in tears as it was too much for her to hear, even though she lives with it every day. It made me so angry to hear of yet another victim of alcohol and their damage to those around them. It is often said that alcoholism is a contagious disease. Only one person is the alcoholic, but it affects everyone else in the family. All the people in my group are such lovely people. That is why I like to talk to them afterwards.They really do not deserve all this and certainly did not ask for it.
10 January 2011
QUIET
30 December 2010
Goodbye 2010. Hello 2011
Greg 1949-2010Kay and my mother managed to get here for Christmas from different points on the compass, despite the threats of heavy snow keeping them away. We survived our first Christmas without Greg. Kay and I have always loved Christmas, so I wanted to decorate the house and the tree, as usual, putting a special star-shaped tag with a message to Greg in a prominent place on the tree. When we sat down to the big Christmas lunch, we began by raising our glasses to each other including Greg in the toast. We talked a lot about him - the films he would have liked on TV, the things he used to say or do. So although he was absent in person, he was there in spirit (though thankfully not the whisky kind!) It was a relaxing Christmas - no tensions or arguments like last year - and it seems strange to say it, but we enjoyed it.
20 December 2010
Why?
I am now 9 months further on from Greg's death. The letters, emails and official practicalities arising from his death are beginning to finally wane. My last recent piece of action was to organise an entry for Greg in a book of remembrance at the local crematorium and to attend a small candle service last week which the local undertaker invited me to at their funeral parlour. With that done, Greg' death passes into history. I am facing the first Christmas without him, comparing this year with last. I still have not been able to cry. But the numbness following his death and the subsequent anger have passed into another phase. I have lots of questions to ask him and the one at the top of the list is "WHY?"
- Why did he want to drink so much after he retired?
- Why couldn't he have found some hobbies?
- Why was he hellbent on killing himself?
- Why was life so horrible that he wanted to leave it?
- Why did he want to leave me on my own with so much life ahead of us?
Was it that he was so unhappy at work that it made him retire when he did, or was it really the ill-health he claimed as the reason? Was retirement such an anticlimax after such an exciting but stressful job? Was life at home with me so boring? I wonder whether I missed vital signs when he was younger. If only I could sit down with him now and ask him those questions and hear his answers, but all I am left with rolling around in my head is "Why?" It's a question which I think of when I wake and before I go to sleep and often in the middle of the night too. The sad thing is, I am never going to get those answers and sometimes the silence in reply to those questions is agonising.
30 November 2010
The Club
View from my window this morning
24 November 2010
A Right Royal Celebration

19 November 2010
To rongs don mak a rigt
08 November 2010
The dangers of alcohol
The trouble, as I see it, is that alcohol is more readily available in society than so-called dangerous drugs. It can be obtained 24 hours round the clock at supermarkets, petrol stations, bars and pubs. It is available at ridiculously low prices and, if they are clever, even children can lay their hands on it. It is socially acceptable to have a few drinks. It is an ice-breaker, a relaxant, a prize at the end of a hard day. You don't hear the average person saying that about heroin. So, unlike heroin, alcohol is welcomed in through the front door in most homes. It weedles its way in under the pretence of being harmless and waits to pick on someone vulnerable. In safe hands, it causes no problem. The odd tipple before bedtime or after church, the birthday celebration, a fine meal - these are socially and medically acceptable. I suspect in safe hands, the same can be said of heroin. But when the use of these substances turns into an addiction and then a dependency, that is when the argument that alcohol is less dangerous comes unstuck. The alcoholic has no problems getting their fix at any hour of the day and the shopkeepers are only too happy to keep on selling it. At least the drug pushers have to go underground and are not available on every street at every time of the day.
I have learned that alcoholism is an illness, possibly even a genetic mutation, just like cancer or cystic fibrosis. Some people have absolutely no control over their alcoholism, try as they might, because the genes have preprogrammed them to be like that. If that is the case, then having alcohol available on the streets 24 hours a day is tantamount to having heroin on sale at Superdrug or Sainsburys.
I don't know what the solution is, other than to push up prices and sell it only between set hours and only in a few locations. When pubs used to shut at 11pm, people went home to their beds. Now pubs and clubs stay open till the wee small hours and stay open all day. You read about young kids clubbing till all hours and throwing up on the pavements of London, Crete and Ibiza. The young are getting so used to alcohol in large quantities on a reguar basis that I fear, as they age, it will inevitably cause untold damage for them in the future. This is going to put even more stress on an already strained medical system.
I found a sheet of paper Greg had been given in the past, outlining what damage alcohol can do:
Brain: shrinkage, causing general motor and sensory impairment; anxiety; depression; neuroses; phobias; hallucinations.
Oesophagus: oesophageal varices occur as a result of increased pressure of the portal veins, causing localised varicose veins in the throat. These may rupture, resulting in an often fatal haemorrhage.
Liver: becomes enlarged with fat deposits and may be inflamed causing alcoholic hepatitis.
Reproductive area: in men, impotence; shrinkage of the testicles, loss of male sexual characteristics and possible feminisation in the development of breast tissue.
Mouth: increase risk of cancer of the mouth, throat and oesophagus.
Lungs: Reduced resistence to lung infections, colds, pneumonia and tuberculosis.
Heart: Fat is deposited in the heart muscle, impairing its function and precipitating heart attack.
Stomach: chronic gastritis; ulcers; vomiting; diarhoea; malnutrition.
Intestines: inflammation of the intestine wall inhibits absorption of vitamins and iron causing vitamin deficiency and anaemia; varices (varicose veins) which can rupture causing fatal haemorrhage.
Hands: Tremeulous hands; tingling numbness; loss of sensation in the fingers.
Toes: Numbness and tingling in the toes.
Not a very happy list of symptoms, is it? I know for one thing, Greg had nearly every damn one of those symptoms and alcohol took his life. Still unsure whether it's less dangerous than heroin?
01 November 2010
Time waits for no man
25 October 2010
Noah's Ark
I know I was effectively on my own and doing things on my own for years before Greg died, but now psychologically it hits me even harder, when I see couples everywhere and I am self-consciously on my own. I suppose I always lived in the stupid hope that one day Greg would recover from his temporary madness, things would return to normal once more and we would ride out retirement into old age together. I am really not ready for another relationship yet (if at all) - Greg and I were together for nearly 40 years, so I would be totally out of touch with the whole dating thing all over again and furthermore I doubt whether I would ever want the risk of things going wrong again. I can even honestly say I am rather enjoying my own company and the calm I have so desperately needed this last few years. However, the thought of having to face couples everywhere I go until I am a wizened old lady also fills me with apprehension.
There are just some things I am not happy to do as a singleton. Going into a pub or a restaurant on my own is a no-no; a holiday or a day-trip somewhere new on my own holds no appeal. I feel as if my life has been put on hold for my remaining years. I don't mean this to sound as morbid as it comes across, because by and large I am coping with things and keeping manically busy, but, with a big milestone birthday coming up in the next few weeks, I already feel decades older than I really am and as if I am sitting on the shelf in God's waiting room.
22 October 2010
Even more windows
Before
General state of windows
AfterFinished job!!!
Since the photo, I've painted the front door; tidied up/weeded the front and back gardens for winter; chopped down some unsightly branches on a lime tree (which filled the entire back half of my hatchback car including the back seat on the way to the rubbish tip); washed every window in the house; washed every net curtain in the house and some of the over-curtains; hung them back up again; taken my mother to three appointments; done a big shop for her; walked the dog every day; and taken my mum out in the car for little treats. All in the space of ten days. Now I'm back home to resume work on my own house!!!!
08 October 2010
Windows
06 October 2010
Eureka
04 October 2010
No-oooooooooo
They've promised me Wednesday now and they're sending two teams to make sure it's all done.Watch this space........................
02 October 2010
The never-ending story of the double-glazing men
About two months ago I called them and they came round very promptly to see me. George (the son of the original owner and now the Chief Director) and Bob (who proudly told me he was Bob the Builder!) were both very nice and helpful and didn't try to push anything on me like you hear of in some gory double-glazing tales. In fact, quite the opposite. They let their reputation speak for itself. Within 24 hours,all the paperwork had been sent through to me, I had paid the deposit and a date for installation was set. The 29th September. Bear that date in mind, dear reader. I repeat the 29th September. I could have had the job done earlier, but I wanted to start the project well after Kay had gone back to uni. My mother also needed some windows replacing at the front of her house. The previous owners of her house had had the back and sides of the house double-glazed but had not done the front. Now after years of trying to nurture the wooden frames, they too were going rotten and so, yes, you've guessed it, I decided to get my trusty local double-glazing firm in to do her windows too. About a month ago, George and Bob paid a visit to her, while I was there, and again with no pressure my mum decided to press ahead with her order too. Her installation was agreed for mid-October to give me time to sort out my house after my window installation before turning my thoughts to mum's. Their surveyor turned up separately at my house and then weeks later at my mum's house to measure up precisely, noting to the exact millimetre every nook and cranny and angle.
Before and After
27 September 2010
Scars
The majority of others at Al-Anon are still in the midst of their nightmares, with their partners or parents or children still doing the drinking or at best undergoing yet another detox, which for now will bring sobriety but only for as long as the patient is physically locked up for ten days and on medication. Once the key is turned and the patient is out on the street again, they will more than likely be looking for their next drink yet again. When depends on how long their willpower will last out - a few hours, a few days, a few weeks.
Most at the Al-anon meetings are weary, crushed, even numb. That was me a year ago. Thankfully, my nightmare is over, although at a price. The alcoholism has gone, but so has Greg. I am a victim of the alcohol, although I did not drink it and it did not kill me. Although I am in a relatively good place at the moment, Greg's absence is a glaring big hole in my life, ever reminding me of that nightmare.
Whether I shall ever totally recover worries me. There are some people I have met at Al-Anon who have been parted from their alcoholic loved ones for decades, either through divorce, separation, death (or in the case of adult childen, marriage and moves away from home). But they still need the crutch of Al-Anon as they feel they are "damaged goods" or victims. Their confidence or self-esteem has been battered by long years of being in the alcoholic's shadow, of being physically or mentally worn away until only the outer shell of them now exists. They still weep at the memories that never go away. Years of having to pretend to the outside world that everything was fine, yet coming home to violence or aggression or arguments and shouting. Whatever the severity of the drinking, it takes its toll on other family members emotionally and sometimes sadly physically.
I have tried my utmost to be strong - both before Greg died and since. Goodness knows where I get it from, because up to now I have always been timid, shy, socially-anxious and withdrawing. Maybe that comes from being an only-child. But I am damned if I am going to let this beat me. That is why I have been so determined to keep busy and get on with life, to draw up decorating projects and to oscillate between my home and my mother's home to get all the chores done. But sometimes in the wee small hours of the morning, when I lie awake in an empty house and hear nothing but the clock ticking, I am worried. I worry about the slow-developing scar this alcoholic experience is leaving and will leave on Kay and me, long after the alcoholism has passed through our lives and gone.
20 September 2010
All's well that ends well (I think)
Once my sister-in-law and her family had gone home, Kay unpacked her things and we started to make the room a little more like home, taking note of what little extras still needed to be bought. The three German girls (staying on for yet another week) were very friendly, apologised for the state of the kitchen, as they had been working hard to get their dissertation finished and had therefore had scant time to worry about washing up. I reckoned there must have been at least five days of washing-up in the sink alone, not to mention the piles of plates attracting flies on the work surfaces. True to typical German behaviour, instead of leaving towels on deckchairs, they had left jackets on backs of dining chairs and all their china/pans and food in the cupboards, so Kay could not put any of her food or china/pans away, but we managed to eat out a lot or bring sandwiches home, so that was no great problem.
Kay and I had a great last few days together, buying more household items for the room, doing a bit of sightseeing and having some nice meals out. The week was only marred by the not altogether unexpected news that the fifth girl (Danielle in my last post) had pulled out altogether. It meant that a fifth housemate needed to be found urgently or else the four other girls would need to cover the outstanding rent. Abigail, now back from Thailand, felt partially responsible for choosing Danielle in the first place and took it up herself to advertise the room in all the appropriate places. It paid off as about 8 people have responded to the ad, mainly Americans, Australians and a Spaniard, all of whom have just arrived in the UK this week as international freshers. Kay, as the only housemate to have arrived, had to show them the room and common areas of the house, while I made myself scarce. Hopefully one of them will be suitable.
With heavy heart, I hugged Kay goodbye on Friday evening and made the long train journey back to London, arriving home to an empty house (except for a very relieved Snoopy and cat). I am really happy Kay is settled with nice friends in a nice house. It'll be a long time until I see her at Christmas and a bit daunting on my own, if I am honest, but I have lots of decorating to do, new double-glazing arriving in a week and the same at my mother's house, so I am sure the time will go quickly. I might even sneak in another visit north, if I get the chance! A new chapter begins in both our lives.
14 September 2010
The joys of student accommodation
We are half-expecting we might have to sleep on the pavement tonight. The house-let has not been without its problems. Kay and three of her friends (let's call them Abigail, Beth,and Chloe) saw the house last December and told the agent (let's call them Disorganised Properties) they wanted to rent the house from July 2010 , the time that First Years come out of university acommodation in Halls of Residence and when the majority of private student house contracts run from. In actual fact, friend Abigail was already living in the house, sharing it with some German girls. The German girls however, wanted to keep the contract on until 31 August, so Kay, Beth and Choe were told they could not move in until 1 September. That seemed fine, as it would mean Kay did not have to pay rent over the summer, when her room would be unoccupied anyway and lectures do not in any case start until 20 September.

08 September 2010
Great news
Yesterday Kay got the results of her exam that she did two weeks ago (the one she missed when Greg died in March.) She got a B. Of course I have been going around like a pigeon with a puffed up chest, proud as punch. Although she has missed out on the summer holidays because she has been revising so much, she can now rest assured that she is through to the second year of her course. (Sighs of relief). We now have just under a week to relax and pack for her return north early next week. I do so wish Greg could be here to share this good news.
03 September 2010
Waste not, want not
I do remember as a small child that there was nowhere near the choice of shops on offer today. If you needed a dress, there were only one or two shops to choose from - and that was in a very busy quarter of London; not the overload of boutiques and chain stores there are now. Not only that but everything was still in short supply. What you needed, let alone wanted, was just not available. Furniture was bought on hire purchase- a sort of forerunner of credit cards - where you paid weekly instalments at the shop where the item was purchased. There was not much choice in furniture either, apart from can I afford it or not? To this day, my mother still has her utility sideboard in her dining room. Fridges or washing machines were relatively unheard of; there was only one channel on the television (BBC1), although ITV was just coming in and I used to go to a neighbour's house,whenever I wanted to watch Noddy on ITV, as we only had BBC; and phones and cars were for the very wealthy. Housing was in short supply too - the bombing had seen to that. My grandparents had moved about 6 times in the space of 4 years during the war, as each house was blown to smithereens. I remember bombed-out houses and gaping holes here and there in the terraced streets, where I played. (That was another thing - then, I played on the streets. Shock, horror, nowadays.)
People's expectations of life were a lot less and they were more accepting of their lot . My parents had lived apart for the first two years of their post-war marriage, as they had nowhere to live together and the only hope of getting somewhere was to get on the council housing list - and for that you had to be married!!! So they married and then lived with their respective parents on opposite sides of London about an hour's bus and undergound journey apart. They never did get that Council flat, by the way, although an offer did come in about 8 years' later by which time they had already put a deposit on their first mortgaged house.
Used to these wartime shortages, I grew up in a family where everything was kept and recycled if possible. Nothing was thown away - just in case. Certainly not furniture. That has definitely rubbed off onto me. Being a student helped too, having to live frugally in the late 1960s/ early 70s. Greg came from a similar background too. He and I were both horders. I wouldn't throw so much as a piece of string away, as it might come in handy and Greg would reuse nails or screws. Over the years we have squirreled away quite lot of stuff - just in case - until every drawer, cupboard or cellar space is now groaning. Last week, I replaced our fridge/freezer which had reached the grand old age of 22 years. It was a bit battered, but it still worked and I did not see the point of throwing it out. The salad drawers were held together with duct tape where they had cracked many years ago, the handles had come off and I could not find replacements, but the fridge still kept things cold. It was only because the seal on the door had recently gone, that I felt forced (yes, forced) to replace it. And I tell you, the new fridge-freezer is bigger in size than the old one, but it doesn't store as much. How I miss that old one, already.
I recall some years ago when I was at work, that a young single twenty-something was buying a flat for herself and she wanted it freshly-decorated, furnished with all the mod cons (washing machine, dishwasher, TV, telephone, fridge, the lot) all BEFORE she moved in. My parents' generation would have saved for years even decades, for such things, had they been available. My generation had to gradually amass them too, as and when we could afford them. The young generation of today take so much for granted.
There currently is a must-have culture that buys now and worries later. I am sure that's why there are so many house repossessions , as people just do not think beyond the present and cannot contemplate that interest rates might rise. When Greg and I first bought our current house in 1988, we started on 16% interest rates!!! It is a throw-away culture too. Watches and computers are past-it when they are only three years old. As for mobile phones - they HAVE to be replaced each year - so that you can flash the lastest gimmick around in the train. My Nokia 3410 is still going some three hundred years since I first got it. I get funny looks when I use it in public, as if I have just exposed myself. But it works beautifully. Why do I need to replace it? I managed before without photographing everything in sight or ruining my hearing with i-tunes. Why do I need to upgrade it (that wonderful little word which suggests you are missing out, if you don't!) People even seem to replace their furniture every five minutes too to match the wallpaper. What happens to the old stuff? Does it go to some big warehouse in the sky, get dumped on a rubbish tip or get handed down to some lesser mortal?
Times are changing:sometimes for the better and sometimes for the worse. I am not sure if all this hyperconsumerism is necessarily a good thing. Yes, we have more choices, but we are in danger of becoming greedy and complacent, particularly when half of the world has very little, including a roof over their head and something to eat. As I start to tackle some of the decorating projects, I shall naturally brighten and clean the house up, but I doubt whether I'll manage to upgrade furniture or de-clutter to the extent that it has that minamalist unlived-in look. It will pain me to throw things out - just in case. Anyway the cat and the dog won't stand for that either, I know.



